The benefits of collagen
Active now essential, collagen has proven himself in a few years to such an extent that he is today the star of many anti-aging products.
Present naturally in each of us, its natural production decreases over time from the age of 25. This reduction must therefore be compensated for with an external contribution, either through topical treatment or through nutrition.
Collagen is a fundamental protein present in our body (it represents approximately 30% of all proteins in our body), which plays an essential role in the structure and skin firmness, the strength of nails, contributes to hair growth and helps strengthen bones. With age, collagen production decreases, leading to the appearance of wrinkles, loss of skin firmness and joint problems. It is now possible to compensate for this loss by incorporating collagen supplements into our diet.
The benefits of collagen