The benefits of collagen - Oryza Lab
Wellness

March 27 2024

The benefits of collagen

Active now essential, collagen has proven himself in a few years to such an extent that he is today the star of many anti-aging products. 

Present naturally in each of us, its natural production decreases over time from the age of 25. This reduction must therefore be compensated for with an external contribution, either through topical treatment or through nutrition.

Collagen is a fundamental protein present in our body (it represents approximately 30% of all proteins in our body), which plays an essential role in the structure and skin firmness, the strength of nails, contributes to hair growth and helps strengthen bones. With age, collagen production decreases, leading to the appearance of wrinkles, loss of skin firmness and joint problems. It is now possible to compensate for this loss by incorporating collagen supplements into our diet.

The benefits of collagen

The benefits of collagen for the skin

Reduction of fine lines and wrinkles: Collagen helps maintain skin elasticity, which reduces the appearance of fine lines and wrinkles, giving skin a smoother, more youthful appearance.

Improved hydration: By strengthening the skin barrier, collagen helps retain moisture, which is essential for well-hydrated, glowing skin.

Promotes cell regeneration: Collagen stimulates the production of new skin cells, thereby promoting cell renewal and contributing to brighter, revitalized skin.

The benefits of collagen for joints

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Joint pain relief: By strengthening cartilage and tendons, collagen can help reduce joint inflammation and pain, improving mobility and flexibility.

Injury prevention: By maintaining joint structure, collagen helps prevent sports injuries and maintain good joint health, which is especially important for active people or athletes.

How to Incorporate Collagen into Your Routine

marine collagen

Collagen Supplements: Available as powder, tablets or liquids, collagen supplements are easy to incorporate into your daily diet. The drinks of 48 Collagen Café are a great option for those who don't like the taste of classic powders. Through delicious ice creams, drinks, jelly, this miraculous protein is reinventing itself and today becoming a true art of living.

Foods rich in Collagen: Certain foods like bone broth, salmon, berries, citrus fruits and green vegetables are naturally rich in collagen or nutrients essential for its production.

Cosmetic Care: Many skin care products now contain collagen, such as creams, serums and masks, for targeted topical application.

Which collagen to choose?

Marine collagen is better known than bovine collagen– or vegetable – because it is more effective being better absorbed by the body since its structure is similar to human collagen.

Marine or bovine collagen?

Bovine collagen is often highlighted. It is made from the skin and bones of oxen. The big difference with marine collagen is that it would increase types I and III of the protein, acting on the rides, elasticity andhydration of the skin, as well as on the joints. Marine collagen acts on types I and II of collagen in the body. An asset for the health of the skin and cartilage.

What collagen does Oryza Lab use?

We use plant collagen which is obtained by biotechnology. Genes coding for human collagen are inserted into a plant so that the plant transcribes and makes the collagen. It is therefore identical to human collagen. 

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